We offer a wide variety of massage services. To view a complete list of services and their descriptions please click here

My classes are open to all levels of yogis. Classes are held weekly every Sunday from 4:30pm - 5:15pm at Swamp City Fitness. To schedule a class click here

In-person or online one on one coaching using Neuro-Linguistic Programming techniques. To schedule your free 30 minute consultation click here

We offer a range of memberships designed to make our services more affordable, help you stay on track with your self-care goals, and simplify scheduling. To find the right package for you click here

We offer convenient mobile and virtual wellness services to fit your lifestyle. Our mobile massage brings relaxation directly to your home or office, while our group yoga classes cater to events and corporate settings. We also provide chair massage for events and offices, offering a quick and effective way to relieve stress. Additionally, our virtual coaching, yoga, and meditation sessions allow you to enjoy personalized wellness experiences from the comfort of your own space, anytime, anywhere. For mobile massage, event booking, and corporate offices click here. For virtual services click here.

Are you really into lifting, CrossFit, jogging, or general exercise? Join us at Swamp City Fitness for your workout and follow it up with an assisted stretching session. For more info on gym memberships click here. To schedule your stretching with or without a membership click here.